Online Therapy – Flexible & Private Counseling for Anxiety & LGBTQ+ Support

Welcome

Life’s challenges can arise unexpectedly, leaving you feeling overwhelmed, uncertain, and searching for direction. At Inner Heart Therapy, I offer online therapy across multiple states, providing a safe, affirming, and private space where you can process your struggles and find meaningful solutions—all from the comfort of your home.

If you’re navigating anxiety, trauma, or LGBTQ+ identity concerns, I’m here to provide compassionate, evidence-based support tailored to your needs. With telehealth therapy, you don’t have to deal with long waitlists, commuting stress, or limited access to specialized care.

Why Choose Online Therapy?

Many people face barriers to in-person therapy, whether due to busy schedules, rural locations, or a lack of LGBTQ+-affirming providers nearby. Telehealth eliminates these obstacles, making therapy more convenient, accessible, and private—without sacrificing quality.

How Does Online Therapy Work?

If you've never done therapy online, you might wonder if it’s as effective as in-person sessions. Virtual therapy is research-backed and just as effective for anxiety, trauma, and LGBTQ+ mental health support.

Here’s what to expect:

✅ Secure & Confidential – HIPAA-compliant telehealth platform.

✅ No Commute Needed – Join sessions from anywhere in Utah, Idaho, Colorado, Florida, South Carolina, Delaware, and Connecticut.

✅ Comfortable Environment – Therapy from a place where you feel safe.