Online Therapy for Residents of Colorado
Welcome
Difficult moments in life can leave you feeling overwhelmed, uncertain, and searching for answers. At Inner Heart Therapy, I offer online therapy for residents across Colorado, providing a safe, welcoming, and confidential space where you can explore the challenges you’re facing.
Whether you’re struggling with anxiety or LGBTQ+ identity concerns, my goal is to provide personalized support that helps you find clarity, strength, and healing.
Colorado’s stunning landscapes come with long distances between towns, making access to specialized mental health care difficult. Online therapy eliminates the need for travel, helping you prioritize your well-being without the stress of traffic or winter road conditions. Whether you’re in Denver, Boulder, Grand Junction, Aurora, or Lakewood, telehealth gives you direct access to anxiety treatment, LGBTQ+ affirming therapy, and trauma support—right from home.
No matter where you are in Colorado, you deserve support—let’s start your path to healing today.
You will receive a response in two business days.
Insurance Coverage for Online Therapy in Colorado
Finding affordable mental health care in Colorado can be challenging, and I want to make therapy as accessible as possible. If you’re covered under one of the following insurance plans through Alma, your sessions may be eligible for coverage:
Optum, Oscar, Harvard Pilgrim, Oxford, UHC Student Resources, UMR, All Savers, Health Plans Inc, Surest, UnitedHealthcare, UnitedHealthcare Shared Services, UnitedHealthcare Global, Aetna, Meritain, Nippon, Allied Health Systems, and Cigna.
Coverage details depend on your individual plan. Before beginning therapy, you’ll receive an estimate of your expected costs.
Not all plans within these providers are accepted. To check your coverage eligibility, click here.
"I love the idea of therapy, but I don’t have time for weekly sessions."
One of the biggest benefits of telehealth is flexibility—no commute, no waiting rooms, and more options for scheduling. Whether you live in Denver, Boulder, or a mountain town, you can fit therapy into your routine without adding extra stress.
"I spend a lot of time outdoors—do I really need therapy?"
Nature and physical activity are amazing for mental health, but they don’t replace the benefits of professional therapy. If anxiety, trauma, or life transitions are impacting you, online therapy gives you structured tools to deepen your coping strategies and build lasting emotional resilience.
"I worry online therapy will feel impersonal."
I understand that virtual sessions feel different than sitting in a traditional office. However, many clients say they feel more comfortable in their own space, allowing them to be more open and reflective during sessions.
How SSP Supports Healing Beyond Talk Therapy
Anxiety, trauma, and stress can leave your nervous system stuck in fight-or-flight mode, making it hard to feel at ease. The Safe and Sound Protocol (SSP) is a scientifically developed therapy designed to help your body reset and regulate itself. By using sound-based techniques, SSP gently shifts you into a calmer, more balanced state.
Curious about how it works? Read more about SSP for Anxiety: How Safe Sound Therapy Helps Your Brain Relax and SSP vs. Traditional Therapy: Why Your Nervous System Needs More Than Talk to see how SSP can fit into your healing process.
